Bronze Group: This is a developmental group. The group emphasizes on stroke technique and practice ettiquette. This is a one hour practice. This group is not required to attend swim meets as the swimmers are still developing in the basics of the sport. We also do not discourage anyone from attending swim meets, as it does provide a starting point of where the swimmer is, and how the swimmer is improving.
Currently not Available.
Triton Splash League is $155 per swimmer Feb. - Apr. This includes a USS Membership Card. Practice is 7:00pm - 8:00pm (Mon - Thur)
Silver Group: This group is the first competitive group. It emphasizes stroke technique and begins to introduce different training aspects. This group will swim between 1100 - 2300 yards in a practice.
Gold Group: This group is for swimmers who make a commitment to developing as a swimmer, and have accepted what it takes to achieve success in the sport of swimming. All aspects of training are incorporated into this workout that is developed through a seasonal and year long training cycle. This group will swim between 2300 - 4000 yards in a practice.
National Group: This group requires commitment to the training program, as they will be training to rech national level swim meets. To go into this group you must be cleared by Coach Patrick Ota.
Practice: Various practices. Normally 5:00pm - 7:00pm Monthly Dues: $80
RCA Swim School:
There will be a 5 Level Learn to Swim Program offered for $35 per two week session. All Instructors will go through a Learn to Swim Instructors Clinic before teaching any class.
